Wellness mama - Hej Wellness Mama, Yet another mama is writing here 🙂 . I wonder where did you find that Himalayan salt comes from Himalayas? As far as I am aware the salt was connected to Himalayas, for marketing purposes only – it is a story that usually sells. All I am able to find is that Himalayan salt is ” It is mined in the Khewra Salt Mine, located in Khewra, Jhelum District, …

 
Katie Wells aka Wellness Mama (IG: @wellnessmama) is a wife and mom of six, as well as an award-winning blogger, author, podcaster, and real food crusader. Her mission with WellnessMama.com is to provide simple answers for healthier families through practical tips, real food recipes, natural beauty…. Marino

Looking for recent wellness mama readers who have had luck with the candida cleanse program mentioned in the blog post? Thinking about doing it… although sounding like many people get results, but soon after it comes back. Which makes me weary, especially given the price tag. Is such an intense protocol really …Chinese Chicken Stir-Fry (Quick and Healthy) February 15, 2022. ·. Katie Wells. I love the ease of making stir-frys for dinner. This Chinese chicken stir-fry recipe is one of those that makes life easier on a busy night. With just a few….Pour about a 1/4 inch layer of baking soda on the bottom of the oven. If you see any dry spots, mist it with the water bottle until it resembles a paste. Walk away and leave the paste on for a few hours (with the oven off, unless you want to see some amateur special effects…. I don’t recommend this!)Feb 2, 2018 · Pour 80-100 proof vodka over herbs, filling jar. Let steep at least two weeks, but preferably 2 months, shaking daily. Store in cool, dark place. After 2 weeks to 2 months, strain liquid through cheesecloth and store in glass dropper bottles for easy use. Store in a cool, dark place and it will last indefinitely. Wellness Mama. 687,261 likes · 4,859 talking about this. Wellness Mama provides simple answers for healthier families at https://WellnessMama.com/.Hi Wellness Mama, Interesting read re glutathione enhancing methods on this forum. As glutathione is a tripeptide (comprised of three amino acids), the fragile cysteine molecule is the rate limiting factor for our cells to make to glutathione. As cysteine is an extremely fragile molecule, it is destroyed in the gut, …Valdosta, Georgia. [email protected]. Phone: 229-586-6082. Fax: 229-922-9374. Living Well Therapy Center offers counseling to address anxiety, …Apr 18, 2019 · Combine fruit juice or kombucha and honey/maple syrup if using in a small saucepan. Heat over low heat until warm and starting to simmer, but not hot or boiling. Add pureed fruit, if using. Sprinkle the gelatin over the juice mixture while whisking or using an immersion blender. Over the past forty years, HMHBGA has worked to improve access to prenatal and preventive healthcare for thousands of women, children and families …Scouring Powder Instructions. Pour ingredients into jar or bowl. Mix or stir until well mixed. If you want to make a shaker, put in a pint or quart mason jar and poke some holes in the top (carefully) with a sharp serrated knife or use the top of a parmesan cheese container!Place the bar soap and water into a small saucepan. Turn on medium heat and stir constantly until soap has dissolved into the water. Let cool completely and add the essential oils if using. Pour into the container you plan to use. It will take about 24 hours to completely “gel” but it will not be quite as thick as regular hand …Instructions. Mix all of the ingredients in a glass bowl (do not use metal!) with a wooden or non-metal spoon until about the consistency of sour cream. Spread in an even layer over the armpits and allow to sit for 5-20 minutes. I suggest starting slowly and working up to a longer period of time once you see how your …Instructions. Combine all ingredients except fish sauce in a small pan and bring to a simmer. Simmer for 8-9 minutes or until reduced by about half. Taste to make sure you’ve reached the desired flavor and saltiness. Add more salt if needed. Remove from heat and add fish sauce. Stir well and let cool.Pre-Made Natural Stain Remover. Already know you want a natural stain remover, but don’t want to DIY it? Branch Basics has a non-toxic natural …Aug 4, 2014 · Make the magnesium oil if using homemade magnesium oil. Pour in to glass spray bottle and add any essential oils if using. To use: spray a small amount on underarms and rub in gently. Let dry for about 5 seconds. Note: Stinging can sometimes occur if used right after shaving or if you are low on magnesium. Vitamin C and other antioxidants make aronia berries an excellent immune system support. According to animal studies, aronia berry extract may also protect against the flu. Aronia can also help the body fight against other bacteria and viruses. Cell studies show that aronia berry extract could break down biofilms.Biotin is highest in beef liver, egg yolk, and salmon. Zinc – The mineral zinc helps with tissue growth and repair, including hair. Grass-fed beef and pumpkin seeds are good sources. Avoid Bad Fats – Unhealthy trans fats and processed foods increase inflammation and contribute to hormone imbalances, like high DHT.Basically, I blend coconut oil and grass-fed organic unsalted butter (yes … butter) into coffee with a dash of vanilla and sometimes a drop of stevia. The blender emulsifies the coconut oil and butter so the texture is more creamy than oily and it is a delicious way to get a boost of beneficial fats. This type of healthy coffee also gives ...Nov 30, 2017 · 5. Citrus Infused Vinegar. Fill a jar with (organic) citrus peels and pour undiluted white vinegar over them. Leave for a few days (up to 2 weeks) and strain out the vinegar to use as a natural cleaner. It works as a window cleaner (dilute with water), for mopping floors, or for disinfecting surfaces. 6. Jan 31, 2023 · June 9, 2020. ·. Katie Wells. Since we don’t eat a lot of grains, I’ve had to get pretty creative to find alternatives to eggs for breakfast. We’ve done cottage cheese crepes and chia seed pudding. This coconut granola…. Next Page →. Healthy, real food breakfast recipes for busy families. All recipes are grain-free, dairy optional ... We can use spirulina with the best of them, cook 5 kinds of bone broth and even make homemade deodorant from scratch. Most importantly, we’re here to make sure our kids grow up in a healthier world. One not poisoned by plastic chemicals and processed foods. We’ve got our elderberry syrup and turmeric tea and we aren’t …Start with a small amount and see how your hair responds. For best results, try just rubbing a small amount of coconut oil between your hands to warm it up and work through hair gently. This should help tame frizz and make hair shiny without the negative effects. Add other ingredients: Adding other oils can change … Wellness Mama. 687,261 likes · 4,859 talking about this. Wellness Mama provides simple answers for healthier families at https://WellnessMama.com/. Katie Wells is the founder of WellnessMama.com, a website and community for moms who want to live healthy and happy lives. She is also the host of the Wellness Mama Podcast, the author of two …Silicone – A synthetic polymer created by adding carbon and/or oxygen to silicon. It can exist as a solid, liquid, or gel and is often used in medical devices like pacemakers, joint replacements, and implants. It is generally considered safe for these uses and is now used to make silicone bakeware.Vitamin C and other antioxidants make aronia berries an excellent immune system support. According to animal studies, aronia berry extract may also protect against the flu. Aronia can also help the body fight against other bacteria and viruses. Cell studies show that aronia berry extract could break down biofilms.Borax is used in the process of making boric acid, but there is a tremendous chemical difference between the two. Borax is a naturally occurring mineral, though of course, that doesn’t make it inert or safe either. ( Arsenic is a naturally occurring metalloid but it isn’t safe for human use. Natural doesn’t …Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox. An MTHFR gene mutation affects the body's ability to use folic acid or folate & increases risk of disease. Learn how to know if you have it and what to do. Wellnesse Floss. Learn More. Reputable resources for healthy foods like coconut oil and coconut products, wellness products, natural living essentials, fitness help and more. Episode Highlights With Dr. Bradley Nelson. What the Emotion Code is. Thinking of the body on an energy level. What a Heart-Wall is and how to release them. The heart puts out a magnetic field that surrounds the body. 93% of people have a wall around their hearts. How to know if physical symptoms are related to emotions.Sep 30, 2016 · Great source of healthy fats : Over 50% of the fat in coconut oil is lauric acid. In fact, coconut oil is the richest source of lauric acid after breastmilk. Mental boost : Studies show MCTs may contribute to focus and mental performance. Hormone support : Getting the wrong kinds of fats can create havoc on hormones. Instructions. For blended/smooth version: Place all ingredients in blender and blend on high for 1-2 minutes until completely smooth. For whole chia seed version: Blend all ingredients except chia seeds in a blender until smooth, including any added flavors, fruits, or chocolate. Whisk in chia seeds.Jan 31, 2023 · June 9, 2020. ·. Katie Wells. Since we don’t eat a lot of grains, I’ve had to get pretty creative to find alternatives to eggs for breakfast. We’ve done cottage cheese crepes and chia seed pudding. This coconut granola…. Next Page →. Healthy, real food breakfast recipes for busy families. All recipes are grain-free, dairy optional ... Immune Support. WebMD lists that Chlorella is used to boost the immune system, to aid digestive problems, to increase good bacteria in the digestive system, and for ulcers. A double-blind placebo study found that regular use increases natural killer cell activity and early inflammatory response. The study reported:Wellness Mama » Blog » Reviews » Xtrema Ceramic Cookware Review It is getting harder to find good cookware options . There are so many options, but it seems like many of the non-stick cookware or easy-clean cookware pieces contain harmful chemicals or heavy metals.Place all the ingredients (except the peppers) in a high-speed blender and blend until smooth. Pour into a small saucepan and heat for 3-5 minutes over medium heat until hot, but not boiling. Stir in the pinch of black pepper and cayenne pepper if using. Drink immediately.Place all the ingredients (except the peppers) in a high-speed blender and blend until smooth. Pour into a small saucepan and heat for 3-5 minutes over medium heat until hot, but not boiling. Stir in the pinch of black pepper and cayenne pepper if using. Drink immediately.Wellness Mama Cookbook. Filled with over 200 recipes for busy moms, the brand new Wellness Mama Cookbook is the go-to resource for cooking healthy meals while in a hurry. Most recipes take under 30-minutes to prepare and can be made in a single pan… and all of them are kid approved! Read more about it here, or you …Sep 11, 2019 · Instructions. Mix all of the ingredients in a glass bowl (do not use metal!) with a wooden or non-metal spoon until about the consistency of sour cream. Spread in an even layer over the armpits and allow to sit for 5-20 minutes. I suggest starting slowly and working up to a longer period of time once you see how your body adjust. Katie Wells, CTNC, MCHC, DONA is a mom of six, the founder and voice of WellnessMama.com, the most-trusted website and community for moms and co-founder and CEO of Wellnesse.com, a company dedicated to create natural personal-care products that outperform regular alternatives. She is the host of the …2. Smoother Skin. I also really like using magnesium oil for healthier skin along with dry brushing. I dry brush in the mornings and use magnesium spray at night and this helps my skin stay smooth and breakout free. (People with sensitive skin should start with diluted magnesium oil and work up as their skin allows). 3.In a large pot, melt the butter. Add the sliced onions. Saute over medium heat, stirring constantly until onions are translucent and golden. Add the herbs and spices and saute for an additional 2 minutes. Add the roasted garlic and stir to combine. Add the chicken broth and bring to a simmer. Simmer for 15 minutes.Start with a small amount and see how your hair responds. For best results, try just rubbing a small amount of coconut oil between your hands to warm it up and work through hair gently. This should help tame frizz and make hair shiny without the negative effects. Add other ingredients: Adding other oils can change how coconut oil affects hair.About 500-1000 mg of fish oil per day is recommended for children dealing with ADHD. B-complex vitamins: The “complex” part is important. A vitamin B complex contains B6, B12, biotin, and folate, essential vitamins for the nervous system and can help with the formation of serotonin.Healthy Fats – such as coconut oil, organic and pasture raised meats, eggs, avocado and butter all help provide your body with the necessary building blocks to manufacture sleep hormones. High Antioxidant Foods – Also important for hormone production and removal of toxins that can impede sleep.The latest tweets from @wellnessmamaNov 30, 2021 · In a large pot, melt the butter. Add the sliced onions. Saute over medium heat, stirring constantly until onions are translucent and golden. Add the herbs and spices and saute for an additional 2 minutes. Add the roasted garlic and stir to combine. Add the chicken broth and bring to a simmer. Simmer for 15 minutes. 1 quart white vinegar. 30 drops germ-fighting blend or tea tree essential oil (optional) Add borax (or oxygen bleach) and washing soda to a full drum of hot water and wash on a heavy duty or cleaning cycle. When the cycle is done, add vinegar to the drum, and the essential oils if using. Run another hot water cycle.Over the past forty years, HMHBGA has worked to improve access to prenatal and preventive healthcare for thousands of women, children and families …In a large oven safe skillet, brown the meat. While meat is browning, thinly slice the onions. When the meat is almost finished cooking, add the onions and cook until the meat is done. Thinly slice the cabbage into “noodle” thin pieces as you would for sauerkraut. Add the cabbage to the skillet and saute until softened.Add 2 teaspoons each of thyme, rosemary, and oregano. Cover the pan for 5 minutes with a lid, and then remove lid and let the sick person lean over the pot (careful not to touch it). The person covers his or her head with a towel to hold in the steam and breathes the steam to help ease discomfort.Biotin is highest in beef liver, egg yolk, and salmon. Zinc – The mineral zinc helps with tissue growth and repair, including hair. Grass-fed beef and pumpkin seeds are good sources. Avoid Bad Fats – Unhealthy trans fats and processed foods increase inflammation and contribute to hormone imbalances, like high DHT.Nov 27, 2018 · Bring to a boil, reduce heat, and simmer for about 15 minutes. This helps bring out the beneficial properties of the elderberries. Remove from heat and let cool for about 5 minutes. Finally, strain through a fine mesh strainer and pour into individual mugs. Stir in raw honey if using. Cut the butter into cubes and place in a medium-size saucepan. Heat the butter over medium heat until completely melted. Reduce to a simmer. Cook for about 10-15 minutes. During this time, the butter will go through several stages. It will foam, then bubble, then seem to almost stop bubbling and then foam again.Avoid caffeine after 1 pm. Install F.lux (it is free) on all computers and devices to reduce blue light and help you sleep better (it is also easier on the eyes!) Drink enough water during the day and stop drinking about 2 hours before bed so you don’t have to wake up to use the bathroom.Wellness Mama Cookbook. Filled with over 200 recipes for busy moms, the brand new Wellness Mama Cookbook is the go-to resource for cooking healthy meals while in a hurry. Most recipes take under 30-minutes to prepare and can be made in a single pan… and all of them are kid approved! Read more about it here, or you …3 days ago · The Wellness Mama Podcast. A weekly podcast series covering the health topics of real food, stress, sleep, fitness, toxins, natural living, and much more to give you actionable steps to improve your family’s health. Subscribe to the show via: Apple, Android, Google Podcasts, Spotify, Pandora, iHeart Radio, Castbox, RSS Wellness Mama is a trusted online source for naturally minded moms who want to live healthier lives. Find over 200 recipes, natural remedies, DIY …Instructions. For blended/smooth version: Place all ingredients in blender and blend on high for 1-2 minutes until completely smooth. For whole chia seed version: Blend all ingredients except chia seeds in a blender until smooth, including any added flavors, fruits, or chocolate. Whisk in chia seeds.Apr 27, 2015 · Distribute the conditioner as you can. If your hair is very tangled, squeeze the conditioner into the knots and (gently) worry at them with the comb to unravel. Otherwise cover your palms with conditioner and use your fingers to rake through your hair to distribute. This will start the detangling process. Jun 22, 2022 · Instructions. Place the shea butter and coconut oil in a quart size mason jar. Place the mason jar in a small saucepan of water and heat over low heat until the shea butter and coconut oil have just melted. Remove from heat and add the baking soda and arrowroot if using. Mix well. Use a stick blender to blend the mixture in the slow cooker for about 4-5 minutes or until it is opaque and starting to thicken. Cover and keep the slow cooker heat on low to thicken. I set a timer for 15 minutes and check it every 15 minutes until it is ready. It will start to boil and bubble on the sides first.Jan 31, 2023 · June 9, 2020. ·. Katie Wells. Since we don’t eat a lot of grains, I’ve had to get pretty creative to find alternatives to eggs for breakfast. We’ve done cottage cheese crepes and chia seed pudding. This coconut granola…. Next Page →. Healthy, real food breakfast recipes for busy families. All recipes are grain-free, dairy optional ... November 28, 2023. ·. Katie Wells. Eggnog is a delicious treat holiday season treat, but store-bought versions often have pasteurized eggs, tremendous amounts of sweeteners, and other additives. This traditional homemade eggnog recipe is a great…. Read More.Nov 30, 2017 · 5. Citrus Infused Vinegar. Fill a jar with (organic) citrus peels and pour undiluted white vinegar over them. Leave for a few days (up to 2 weeks) and strain out the vinegar to use as a natural cleaner. It works as a window cleaner (dilute with water), for mopping floors, or for disinfecting surfaces. 6. It is fundamental to healthy cell reproduction, joints, connective tissue, and more. The particular amino acids in collagen and gelatin are said to be especially beneficial in the body for: supporting hair, skin and nails. for joint health. to encourage skin elasticity and reduce the signs of aging. improving digestion.Thanks Wellness mama for the directions on how to make my castor oil pack. Reply. Andrea. October 30, 2023. Hi Katie, thanks for such a beautiful blog and great article on my favorite home remedy for so mamy things. My experience with castor oil is a bit different– I have severe chronic migraines and get terrible …Feb 16, 2022 · Repeat until the entire thing is full and seam the end to create a finished rice pack with several tubes full of rice. Create a simple sleeve with a piece of square material – Fold in half and sew up two of the sides, leaving a thinner end open. Fill with rice and sew the remaining side to seal. Immune Support. WebMD lists that Chlorella is used to boost the immune system, to aid digestive problems, to increase good bacteria in the digestive system, and for ulcers. A double-blind placebo study found that regular use increases natural killer cell activity and early inflammatory response. The study reported:Jun 22, 2022 · Instructions. Place the shea butter and coconut oil in a quart size mason jar. Place the mason jar in a small saucepan of water and heat over low heat until the shea butter and coconut oil have just melted. Remove from heat and add the baking soda and arrowroot if using. Mix well. Jan 23, 2024 · Strawberry Cheesecake Parfaits. April 5, 2022. ·. Katie Wells. Summer is coming, and with it, strawberry season. Nothing beats the flavor of fresh-picked berries. And since summertime also means warmer weather, I like to have a few dessert recipes…. Katie Wells aka Wellness Mama (IG: @wellnessmama) is a wife and mom of six, as well as an award-winning blogger, author, podcaster, and real food crusader. Her mission with WellnessMama.com is to provide simple answers for healthier families through practical tips, real food recipes, natural beauty…Add the cocoa butter, coconut oil, and tablespoon of beeswax to the jar and slowly melt, stirring occasionally. Make sure not to get any water in the jar. When all the ingredients are melted, stir well and turn off the heat, but leave jar in the water to keep warm. Stir in the essential oils.1 quart white vinegar. 30 drops germ-fighting blend or tea tree essential oil (optional) Add borax (or oxygen bleach) and washing soda to a full drum of hot water and wash on a heavy duty or cleaning cycle. When the cycle is done, add vinegar to the drum, and the essential oils if using. Run another hot water cycle.Instructions. Mix all of the ingredients in a glass bowl (do not use metal!) with a wooden or non-metal spoon until about the consistency of sour cream. Spread in an even layer over the armpits and allow to sit for 5-20 minutes. I suggest starting slowly and working up to a longer period of time once you see how your …Nov 16, 2022 · Pour through a strainer or cheesecloth into a glass jar or bowl. Discard the elderberries. When the liquid is no longer hot, add the cup of honey and stir well. When the honey is well mixed into the elderberry mixture, pour the syrup into a mason jar or glass bottle of some kind. Ta-da! Instructions. Wash the beets and peel if not organic or leave skin on if organic. Chop the beets in to small cubes, but don't grate. Place the beets in the bottom of a half gallon glass jar. Add the whey/sauerkraut juice and salt.Option 1: Wet Pail. There are differing opinions on how to store soiled cloth diapers that are waiting to be washed. Some store in a wet pail, meaning the diapers are placed in a pail of water so they can …Valdosta Health & Wellness clinic offers several weight loss programs to fit the needs of patients desiring to lose a little, or a lot. Our Weight Loss Services. …Nov 30, 2017 · 5. Citrus Infused Vinegar. Fill a jar with (organic) citrus peels and pour undiluted white vinegar over them. Leave for a few days (up to 2 weeks) and strain out the vinegar to use as a natural cleaner. It works as a window cleaner (dilute with water), for mopping floors, or for disinfecting surfaces. 6. Looking for recent wellness mama readers who have had luck with the candida cleanse program mentioned in the blog post? Thinking about doing it… although sounding like many people get results, but soon after it comes back. Which makes me weary, especially given the price tag. Is such an intense protocol really …Apr 8, 2011 · Add the hydrated water kefir grains. Cover with a towel, cheesecloth, or coffee filter and rubber band to keep out insects and small children. Leave on the counter (preferably at 70-75°F) for 24-48 hours. After 48 hours, strain the water kefir grains through a bamboo or non-metal mesh strainer pouring the liquid into another container. Silicone – A synthetic polymer created by adding carbon and/or oxygen to silicon. It can exist as a solid, liquid, or gel and is often used in medical devices like pacemakers, joint replacements, and implants. It is generally considered safe for these uses and is now used to make silicone bakeware.Instructions. Wash the beets and peel if not organic or leave skin on if organic. Chop the beets in to small cubes, but don't grate. Place the beets in the bottom of a half gallon glass jar. Add the whey/sauerkraut juice and salt.Katie Wells, CTNC, MCHC, DONA is a mom of six, the founder and voice of WellnessMama.com, the most-trusted website and community for moms and co-founder and CEO of Wellnesse.com, a company dedicated to create natural personal-care products that outperform regular alternatives. She is the host of the …Hi Wellness Mama, Interesting read re glutathione enhancing methods on this forum. As glutathione is a tripeptide (comprised of three amino acids), the fragile cysteine molecule is the rate limiting factor for our cells to make to glutathione. As cysteine is an extremely fragile molecule, it is destroyed in the gut, …Repeat until the entire thing is full and seam the end to create a finished rice pack with several tubes full of rice. Create a simple sleeve with a piece of square material – Fold in half and sew up two of the sides, leaving a thinner end open. Fill with rice and sew the remaining side to seal.

The Benefits of Himalayan Salt Lamps. Salt lamps may not be the negative ion generation panacea they are made out to be, but we have them in many rooms of our house for other reasons: 1. Great Night Light and Low-Light Lamp. Research has shown that different colors of light affect the body in different ways.. Asian paints

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Once smooth, slowly add in the bentonite clay and mix by hand with a plastic utensil (bentonite clay should not come in contact with metal). If you don’t have a food processor, you can use an immersion blender or even a whisk/fork in a bowl. Do not use an air-tight blender like a magic bullet as this create too much pressure.Valdosta, Georgia. [email protected]. Phone: 229-586-6082. Fax: 229-922-9374. Living Well Therapy Center offers counseling to address anxiety, …Homemade Lipstick Instructions. Melt the beeswax, shea butter/cocoa butter and coconut oil in a glass jar without a lid in a small pot of simmering (not boiling) water. It should melt quickly because so little of each ingredient is used. When melted, remove from heat and add any optional ingredients like color or scent.Better nutrient absorption. Headache relief. Speeding up wound healing. During illness, especially respiratory illness. For children to help mineral absorption and improve sleep. For acne, eczema or other skin problems. For joint pain relief. To help relieve poison ivy or skin reactions. Improving skin hydration.A supplemental dose from a quality source can be helpful for preventing allergies or helping acute symptoms. Start 4-6 weeks before allergy season for best results. 4. Nettle Leaf. Nettle leaf is another natural antihistamine that can be very effective as it naturally blocks the body’s ability to produce histamine.Katie Wells is a wellness blogger, podcaster, and author who shares her tips and recipes for healthy living on her YouTube channel. Whether you want to learn how to make natural remedies, cook ...Jan 8, 2020 · Instructions. Melt or slightly soften the coconut oil. Mix in other ingredients and stir well. If you are using a semi-hard coconut oil, use a fork, if not, use a spoon. If you are using completely melted coconut oil, you will need to stir several times while the mixture cools to keep the baking soda incorporated. Katie Wells, CTNC, MCHC, DONA is a mom of six, the founder and voice of WellnessMama.com, the most-trusted website and community for moms and co-founder and CEO of Wellnesse.com, a company dedicated to create natural personal-care products that outperform regular alternatives. She is the host of the …Once smooth, slowly add in the bentonite clay and mix by hand with a plastic utensil (bentonite clay should not come in contact with metal). If you don’t have a food processor, you can use an immersion blender or even a whisk/fork in a bowl. Do not use an air-tight blender like a magic bullet as this create too much pressure.Immune Support. WebMD lists that Chlorella is used to boost the immune system, to aid digestive problems, to increase good bacteria in the digestive system, and for ulcers. A double-blind placebo study found that regular use increases natural killer cell activity and early inflammatory response. The study reported:We can use spirulina with the best of them, cook 5 kinds of bone broth and even make homemade deodorant from scratch. Most importantly, we’re here to make sure our kids grow up in a healthier world. One not poisoned by plastic chemicals and processed foods. We’ve got our elderberry syrup and turmeric tea and we aren’t …Rub lavender flowers or diluted lavender oil on your skin to repel insects. Rub fresh or dried leaves of anything in the mint family all over your skin to repel insects. Peppermint, spearmint, catnip, pennyroyal, etc., or citronella, lemongrass, etc. Basil is also said to repel mosquitoes.Jan 4, 2024 · Use a cloth dipped in dishwashing liquid and warm water to dab up the stain, then rinse in cool water. If there’s still a color stain, then make a paste with equal parts cornstarch and white vinegar. Apply to the area and let sit for 20 minutes before scrubbing off with a toothbrush. Rinse with cold water and launder. Instructions. Add all ingredients to high-speed blender or food processor and blend until smooth. It is very important that the pineapple is frozen or this will not work. As soon as it is smooth, remove and scoop into individual serving cups. Serve and eat immediately..

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