Creatinine reddit

Creatine is part of my stack for depression (and other benefits) and I've not had to use medication for years despite life-long MDD. There's no known interaction between Creatine and SSRIs. One interesting study in women showed that creatine augments the anti-depressant effects of SSRIs and some additional research shows a correlation between …

Yes For me it's: Creatine= Insomnia and more "gains" No creatine= Good sleep and regular "gains". When I say gains you know what I mean. (recovery, endurance, etc.) I have indeed stopped and my sleep improves instantly. It affects me no matter at which time I take creatine, I guess every good thing comes with a price. r/Creatine. This is something a lot of people don’t understand. Creatine isn’t exactly soluble. This means that it won’t dissolve in water. You just need to shake it up and drink it right after. No matter how much water you have, if you just let it sit for a few minutes all of the creatine will sink to the bottom. Just shake it and drink right after. Advertise on Reddit. Shop Collectible Avatars. Scan this QR code to download the app now. Call of Duty: Warzone. Watch Dogs: Legion. Share. Reply reply Reply reply reply Reply reply Reply More replies reply reply More repliesMore replies reply More replies. 42 votes, 58 comments. true. Jul 11, 2018 ... ... 19 comments. r/ketogains icon. r/ketogains · Modified Squat For better hips. 6 comments. Top Posts. Reddit · reReddit: Top posts of July 11, ...Have flown with protein powder in a ziploc in carryon and checked bags with no questions ever. Also just flew internationally with a bottle of creatine without issue. Worst case is you get an extra search and waste 5 minutes, but no one should give you any trouble. I've flown with both to Mexico and back, no problems. First, start slow with a lower dose, like 2-5 grams daily, and adjust based on your training demands. Micronized monohydrate is a great choice, and you don't need a loading phase. Consume creatine with food to speed up absorption. Stay hydrated, aiming for 8-12 cups of water daily. Timing isn't crucial, but it's best to take creatine around ... It won't hurt you, but it probably lost some potency over time. id be interested to hear some real research on this, but i've heard that expired creatine can break down into creatinine. apparently this can have an adverse affect on the kidneys. If it's been kept dark, cool and dry, it'll last a long time.

Reddit is a popular social media platform that boasts millions of active users. With its vast user base and diverse communities, it presents a unique opportunity for businesses to ... Advertise on Reddit. Shop Collectible Avatars. Scan this QR code to download the app now. Call of Duty: Warzone. Watch Dogs: Legion. Share. Reply reply Reply reply reply Reply reply Reply More replies reply reply More repliesMore replies reply More replies. 42 votes, 58 comments. true. It won't hurt you, but it probably lost some potency over time. id be interested to hear some real research on this, but i've heard that expired creatine can break down into creatinine. apparently this can have an adverse affect on the kidneys. If it's been kept dark, cool and dry, it'll last a long time. #4. Serum creatinine - ie, the level of creatinine in your blood - is the marker they use to measure kidney function and calculate your eGFR. In most cases that and your age are the ONLY two inputs into the eGFR calculation. Point is, you really should be looking at the serum creatinine level more specifically than the eGFR.I've posted in a recent thread in r/nutrition regarding Creatine asking about mixing baking soda and creatine for better results and someone told me it's just "bro science".. I think it's not. Especially because of this study: https://pubmed.ncbi.nlm.nih.gov/23254493/ > Compared with Placebo, relative peak power was significantly higher in Creatinine (4%) … creatine does more than just add water. That's the initial effect of having more water-soluble particles inside the muscle. Hydrated muscles are better at repair and growth than dehydrated muscles, so that initial water weight is actually a good thing.

/r/Creatine is a community of users and/or addicts of the dangerous substance, creatine. Addiction to creatine monohydrate (and its many other forms) is a serious issue within the bodybuilding community. Here, together, we can fight it. 15 upvotes · 17 comments. r/kidneydisease. Potential long term cure for lupus kidney disease produced in vitro by Monash Uni. Involves taking blood cells from patient, modifying, then injecting back, restoring ability to switch off unwanted immune responses. Phase 1 trials expected in 2026, optimistic expectation is market ready in 5 years. Creatine is part of my stack for depression (and other benefits) and I've not had to use medication for years despite life-long MDD. There's no known interaction between Creatine and SSRIs. One interesting study in women showed that creatine augments the anti-depressant effects of SSRIs and some additional research shows a correlation between …So by skipping days, it sounds to me like it would take a toll on your creatine stores, and you won't have as much readily available the next time you workout as you would have had you taken the supplement daily. Just an educated guess though. Every day at the same time, i.e. every 24 hours. It's the same for all creatine, not …

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UPDATE 9/11/20: After speaking with the nurse again today, we've agreed to drop the spiro for the time being, up my estradiol dosage to 4mg/day, and in four weeks do another blood test to check my creatinine levels and also up my dosage again to 6mg/day. In November we'll run a test of my hormone levels and possibly increase to 8mg/day.So many other things that can cause protein in the urine which is another reason this is a bitch. Could have been dehydrated, could’ve had more anxiety than usual,, could have slept bad, could have exercised within last few days. It really has to be repeated several times over months to get a diagnosis.Creatine doesn’t bloat you. Taking creatine supplements ideally leave you with a higher base level creatine in the muscles. Ideally this is done to optimize performance in the gym and to optimize recovery. This extra creatine equals extra water. About anywhere from 1-3 lbs. For you probably a pound, pound and a half.Yes. Dehydration can heavily effect creatinine without bun being affected. Everyone’s different though. Especially if you are little to no meat before the test your bun may appear normal. A diet high in protein or even just eating red meat or something before a test can raise bun bc dietary protein increases urea nitrogen in your system as a ...What are your personal experiences with taking creatine? I've been debating for a while on whether to start a creatine regime. While I understand the benefits and side effects, …

It has been amazing! I feel like I am 18, no aches or pains regardless of what I do the day before, workout all the time, adding significant muscle, completely ...Unlike Twitter or LinkedIn, Reddit seems to have a steeper learning curve for new users, especially for those users who fall outside of the Millennial and Gen-Z cohorts. That’s to ... CKD is defined as high creatinine/low GFR that persist over several months and over several lab results. So say at least three lab results over a period of 6 months. And in addition to that, you must have some other signs of kidney damage - typically that is a significant amount of protein in the urine. So the next steps are, number one check ... Keep taking it. On a cut, your goal is to lose fat. Stopping creatine would just make you lose water weight, most of which is stored in your muscles. If anything, stopping would lead to a faster rate of muscle loss during cut and slightly smaller muscles visually from the reduced water retention. 98.3-5g is the recommended. Any lower and there is no real benefit. Any higher and most will be thrown out. Typically I go 5g for saturation (first 30 days), then 3g for maintaining. Either way, 3g is enough for the benefits, especially if you're on a tight budget. [deleted] ADMIN MOD. My personal experience with creatine and hair loss. I'm currently 21 years old with no experience of early hair loss or male pattern baldness on either side of my family and I've always had a thick full head of hair. I started taking creatine during the summer of 2021 around the beginning of June, I was on it for 2 months, ran out ... Creatinine is a byproduct of muscle breakdown and is cleared from your blood by your kidneys. It alone does not damage your kidneys but it is used as a marker to estimate kidney function. It is typically fairly steady but can be impacted by …r/AskDocs. r/AskDocs. • 3 yr. ago. Wheatron. Very low Creatine levels. What could be the cause? I am on probation and have a urine drug screen 2 times a week. Well starting about 4 months ago, I started getting all of these dilute urine samples anywhere in the range of 13-19.7 ng/ml. I'm getting probation violations and I'm doing everything I ...

So by skipping days, it sounds to me like it would take a toll on your creatine stores, and you won't have as much readily available the next time you workout as you would have had you taken the supplement daily. Just an educated guess though. Every day at the same time, i.e. every 24 hours. It's the same for all creatine, not …

Symptoms. Contacting a doctor. Treatments. Outlook. FAQ. Summary. High creatinine levels can indicate a range of underlying health conditions, including kidney …Jul 22, 2021 ... Shouldn't the other kidney be able to do all of the filtration, since patients with only one functional kidney also do not have elevated ...ADMIN MOD. My personal experience with creatine and hair loss. I'm currently 21 years old with no experience of early hair loss or male pattern baldness on either side of my family and I've always had a thick full head of hair. I started taking creatine during the summer of 2021 around the beginning of June, I was on it for 2 months, …If it’s high, it may mean your kidneys are experiencing higher clearance (leaking) due to things like high blood pressure, etc. Again, as you said, exercise, especially weight training, breaks down muscle and then it’s rebuilt so your creatinine levels will obviously be higher. Creatinine level can be a useful indicator. BUN is more to do with protein and nitrogen waste products and is not necessarily correlated with GFR. A low/moderate protein intake will/should keep BUN in range. As your kidney function reduces this is more important. Regardless of GFR being in the 50's or 60's treatment through lifestyle changes is what is needed. Let’s make something clear, there is absolutely no scientific evidence to back this up. All of this brouhaha (or rather, bro-haha) about caffeine counteracting creatine stems from a single study: “Caffeine counteracts the ergogenic action of muscle creatine loading.”. It is cited above by examine in support of the timing/co-ingestion ...Hey everyone, So last month I went for a blood test, creatinine was 1.8 and egfr was 46. A week later creatinine was 1.4 and egfr was 60. Two weeks later creatinine was 1.5 and egfr was 53. Week after that 1.35 and egfr was 68. This week creatinine is 1.5 and egfr is 59.Once you've reached saturation, 5 grams IS enough because you're only losing ~2% of your creatine on a daily basis. All other creatine that isn't utilized to replenish the lost stores is literally excreted in the urine as creatinine. "Most" people are also consuming creatine in their diet, so factor that in and for most, 5 grams is enough.

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Creatinine is used as a proxy to tell us how well your kidney does its job, the more muscle mass a person has, the higher it goes, creatine supplementation makes it go higher too. It's recommended for …Oct 30, 2021 ... As a result of high intensity workouts your serum creatinine levels may be slightly elevated but it does not mean your kidneys function declined ...In general, NIDDK recommends reporting eGFR values greater than or equal to 60 mL/min/1.73 m 2 simply as ≥ 60 mL/min/1.73 m 2, and not as an exact number. For values below 60 mL/min/1.73 m 2, the report should give the numerical estimate rounded to a whole number (e.g., "32 mL/min/1.73 m 2 "). There are three reasons for this … The real answer: I don’t take creatine because it makes me poop explosively. I don’t feel the difference when I’m on creatine, but whenever I’m not on creatine I will feel it immediately. 5g/day, everyday. I definitely notice my workouts are more of a struggle at the end when I don't take. Experience. Hello, I have taken many supplements to improve my brain function. Creatine HCL has given me by far the most noticeable results. I have far more mental energy, better working memory and I can keep working to a high standard for longer even if I'm very sleep deprived. I take 6 to 9 grams per day (I only buy it … The real answer: I don’t take creatine because it makes me poop explosively. I don’t feel the difference when I’m on creatine, but whenever I’m not on creatine I will feel it immediately. 5g/day, everyday. I definitely notice my workouts are more of a struggle at the end when I don't take. Are you looking for an effective way to boost traffic to your website? Look no further than Reddit.com. With millions of active users and countless communities, Reddit offers a uni...Before starting Wegovy, my creatinine was 0.77 mg/dL. Three months in, repeated blood work showed my creatinine had raised to 1.08 mg/dL and then 1.02 mg/dL. My doctor says that's too high and she's concerned about kidney injury, and she wants me to stop the medication, which stinks because I'm losing weight (25+ lbs down so far, another 50-ish ...#4. Serum creatinine - ie, the level of creatinine in your blood - is the marker they use to measure kidney function and calculate your eGFR. In most cases that and your age are the ONLY two inputs into the eGFR calculation. Point is, you really should be looking at the serum creatinine level more specifically than the eGFR.Or maybe it's because you're taking creatinine supplements or eating a lot of protein. Or it might be for some other reason you need to figure out. Whatever it is, these are good questions to ask your doctor. Particularly if the high reading is more than a one-time thing. Finally, how you're in creatinine is usually measured with a 24-hour test.Jun 26, 2022 ... Kidney transplant to kidney transplant, don't be worried. My transplant primary said most of his fresh transplant are at 1.5. I had my second ... ….

Despite creatine being one of the most well-researched supplements ever, there's literally a single study that shows an increase in DHT and it was done on 16 competitive rugby players at a rugby institute in South Africa aged 18-19. Maybe the creatine group just happened to have more steroid users than the control group.Real estate is often portrayed as a glamorous profession. Real estate agents, clients and colleagues have posted some hilarious stories on Reddit filled with all the juicy details ...Your body excretes the byproduct of creatine in your urine (creatinine). The drug testing agencies use the creatinine level to determine if a subject is diluting their sample. If you drink a gallon of water before a test, your creatinine levels will plummet and you'll have to retake the test. That is why you'll find creatine and …You most likely mean creatinine, which is a lab value that reflects kidney function. The three primary things we deduce from an elevated creatinine level are: 1. You’re dehydrated, 2. Your kidneys themselves are damaged, or 3. You have some kind of obstruction causing you to retain urine.Not diabetic, and I fall under pre-hypertension. I’m 23 years old, haven’t taken any creatinine supplements. Regular urine test a few months ago showed protein in the urine so a followup ACR test was done. All other urinalysis panels are normal, GFR is at 98mL/min.Apr 8, 2015 ... Creatinine level / GFR. Normal for my age ... When I plug my creatinine level and age into this calculator, I get a GFR of 77. ... Reddit · reReddit ... 15 upvotes · 17 comments. r/kidneydisease. Potential long term cure for lupus kidney disease produced in vitro by Monash Uni. Involves taking blood cells from patient, modifying, then injecting back, restoring ability to switch off unwanted immune responses. Phase 1 trials expected in 2026, optimistic expectation is market ready in 5 years. Yes and creatons also gave me laser vision. I get really decent gains from creatine, actually. Not as decent as what you're describing, and not usually 1rm strength, but I've had stuff go from say, 5-6 reps to 10 reps on creatine. I also can bloat up to 15lbs on it, too, on 10g per day.May 17, 2023 ... To get the benefits of Creatine, you should load 10g/day for the first week. Otherwise it will take a few weeks before you'll get the benefits. Creatinine reddit, [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1]